Come home to yourself and reconnect. I’ll support you through life’s transitions by helping you find balance, set boundaries, and process challenging emotions—so you feel free to ask for what you need and build a life that feels truly yours.
Rediscover your authentic voice
Rediscover your authentic voice
Hello, I am Adél
I am a coach/ counsellor living in Haarlem, The Netherlands. I specialise in supporting expats through life transitions, especially on topics relating to burnout, setting boundaries, letting go of others’ expectations or a strong inner critic. In my personal experience, I have faced challenges with complex childhood trauma that resulted in chronic overworking, exhaustion, loneliness, perfectionism and always chasing the next big thing instead of what I truly wanted.
Through my own process, I discovered the power of setting boundaries, listening to my body, and leaning deeper into my vulnerability around others. I’ve also started to design my life around what truly gives me energy and joy. I had to learn how to sit with uncomfortable emotions and to hold onto myself in times of uncertainty. These shifts have transformed my own life, and they inspire me to support others in creating that same sense of freedom and authenticity for themselves.
My approach is not about fixing, but to walk alongside you, offering gentle guidance while honouring your pace, so you feel supported, seen, and empowered to take the next step in your journey.
What to expect
In our sessions you will reconnect with yourself, gain clarity, and build the confidence to create a life that feels balanced, meaningful, and truly your own.
Outcomes you might experience:
Deep reconnection to yourself: Reconnect with your authentic self and begin making choices that align with your intuition, values, and emotional truth.
Clarity and direction: Move from confusion or self-doubt towards a clear sense of purpose, confidence, and next steps that feel right for you.
Emotional release and healing: Experience relief as you process emotions, integrate past experiences, and cultivate greater self-understanding and -compassion.
Healthy boundaries and self-advocacy: Learn to recognise and express your needs, communicate clearly, and protect your time and energy.
Freedom from expectations: Begin releasing old patterns of overextending or people-pleasing, allowing more ease, rest, and joy into your daily life.
Sustainable change: Feel lighter, more energised, and better equipped to navigate life and work with balance, self-trust, and increased stability.
“Before working with Adél, I didn’t know what I needed or how to express it. Our conversations helped me understand myself better and feel safe opening up. I’ve become more self-aware and open and even my friends have noticed it. These sessions are really helping me heal and grow.”
— Former Client